Hypnosis works in two levels of the mind: the conscious & unconscious. We act with our conscious mind and the unconscious mind controls our habits. Using a combination of Hypnotherapy and NLP (Neuro-Linguistic Programming) that is custom tailored to your specific needs, we can transform any limited beliefs or unwanted behaviours. When we are relaxed in this way, we are completely in control and aware at all times.
Hypnosis is a natural state of relaxation where the conscious mind is focused on allowing the unconscious mind to be experienced in an expanded awareness.
In this state, you can use imagination and respond to positive suggestions in a creative and productive way. Hypnosis is natural, safe and can be learned by people of all ages to enhance their lives. It should be used with respect and concern for optimum success (for instance do not listen to a CD with hypnotic suggestions when driving a motor vehicle).
You are not asleep in hypnosis, just in a trance. Hypnosis is not a miracle cure where you take no responsibility for positive change. It is a way of harnessing inner strength to achieve what is naturally good for you. And a way for you to find peace within yourself.
A good subject for hypnosis is someone who is willing to believe in their own inherent ability for positive change. If you can commit to a worthwhile outcome you are a likely subject. If you believe – then you can achieve.
Using Hypnosis, you can control:
- Addictions
- Anxiety
- Depression
- Public Speaking
- Confidence
- Emotional Well-being
- Weight loss
- Phobias
- Self Esteem
- Nail Biting
Intrigued? Contact us to make a booking today!