Natural Solutions Hypnotherapy Terrie Popper
Quit Smoking Weight Loss Hypnotherapy Melbourne
Life Coaching can form an important part of assisting you discover what’s really important to you in your life, help to design a plan to achieve your goals overcome any obstacles on your journey.
With coaching, you will answer the tough questions such as:
Contact us to make a booking today!
What is the Virtual Gastric Band?
The Virtual Gastric Band is a remarkable weight loss program pioneered by Sheila Granger in the UK . As the name suggests, the system utilises the concept of a “virtual” gastric band and Clinical Hypnotherapy. It successfully harnesses the power that every individual holds within them to make changes to their lives. Many clients have benefited from Virtual Gastric Band therapy
The Virtual Gastric Band is a non-surgical technique which uses the power of hypnosis to retrain you to be satisfied with smaller amounts of food. The clinical hypnotherapy convinces the brain that the stomach is full after a certain level of intake, and that there is no need for more food.
Virtual gastric band is like ‘flicking a switch in the brain’. It changes your attitude towards food and helps you regain control over cravings and bad habits. Weight is lost naturally and consistently without dieting. This system is very safe and delivers predictable results that carries ZERO risk.
The most important thing about the virtual gastric band in comparison to the actual gastric band is that the virtual version deals with the issues in a person’s mind and their relationship with food. Having a foreign body inside your stomach simply does not deal with the psychological factors.
A bariatric surgery patient can still overeat and burst the band and they have to eat a pureed diet. With the virtual band, if you find you are eating too much, the band can be tightened under hypnotherapy. There is no invasive surgery and it’s treating the psychological problems, not just the physical.
Now, You Too Can Lose Weight
If you’re like most people who follow a traditional dieting system, you will lose weight whilst you are on that diet. But as soon as the diet stops the weight invariably returns often leaving you heavier than before the diet began! It is estimated that 95% of all people who diet experience this cycle.
Most diets include some form of deprivation/denial, some involve counting calories or points, but all merely serve to program the mind to think about food. Thus, when you give up a diet, you find yourself thinking about food more than ever before!
And in the denial of comforts foods, three things happen: the brain fights against it, the body fights against it and the day to day environment fights against it.
How often do you hear of those who say to themselves each Monday ” That’s it I’m going to stop eating. Just as soon as I’ve had my dinner.” And then, “I’m going to eat only salad.” Of course, the good intentions quickly lapse and it’s back to Stage One… and misery all over again.
Because most eating habits are deeply ingrained in the subconscious, the outcome is the same each time a certain set of circumstances prevail.
Conscious self denial of something can often increase the desire for that very thing, and eating a little less than we need – but eating anything we want – can actually lead to weight reduction. Cutting out favourite foods completely is a bad idea, but cutting down on those foods is achievable and sustainable.
This program employs a Virtual Gastric Band and other mind management techniques and is most decidedly NOT a diet. You will form new habits that you can maintain; there is no deprivation, and thus you are liberated from having to think about food all the time; you eat consciously, and are able to listen to what your stomach is telling you. The result is steady, progressive weight reduction – without dieting.
A great Success Rate
Sheila Granger’s initial trials in the UK showed that more than 95% of participants lost weight and subsequent trials have also been consistent with this. Clinical trials of this system are underway in the UK. This groundbreaking system is having great success across UK, USA, Canada and Australia.
Feedback from patients shows an increase in willpower and no need to deprive themselves of the foods they enjoy.
What’s Involved?
You will complete four sessions of hypnosis over four weeks. Support material is included throughout the program.
The four sessions are designed to bring about permanent change in your eating habits, and focuses on who you want to be. This is not a short-term fix. Creating new habits will get you where you want to be, and enable you to remain there – the program generally takes 28 days.
What It Is Not
Start living the life you want to live.
Contact us today to book a session.
Are you fed up with diets, counting calories – confused about carbohydrates? What you can and cannot eat? Then let me make it easy for you and transform your habits so that consciously and subconsciously you’re working together as to achieve your desired results. Let me show you how to gain the motivation, drive, and the success to achieve results.
Having a background in Health and Fitness for over 20 years enables me to bring to each session a complete package in helping you to achieve the results you require.
I combine Hypnotherapy, Personal Training, NLP and Life Coaching to tailor make a session for your best outcome.
Contact us to make a booking today!
Why Can’t I Quit Cigarettes?
You know cigarettes are not good for your health. You know you’re spending way too much money on them. Yet, you can’t keep your hands off that pack.
You’re not alone – at any given time, 63% of the smokers want to quit. But do all of them quit? Not really.
Why is it so hard to quit smoking?
Everyone is different. Your motivation to not quit could be:
How many cigarettes a day do you actually enjoy? If you are like most, maybe 4-5. All the others you smoke almost unconsciously. Smoking cigarettes is usually done by your unconscious mind.
It is like driving. When you first learn how to drive, you had to consciously think about it. But what do you do now when you drive? You go down the road, eating your lunch, talking on your phone, and playing with the stereo. You drive unconsciously.
When you first started to smoke you did it consciously. But now it is something your unconscious mind does automatically.
So unless you deal with the individual reasons unique to each person, you will not have any luck in quitting cigarettes long term.
Our System Makes Quitting Cigarettes Easy
In 60 minutes, you will be walking out as a non-smoker with:
The beauty of our system is that it deals with all the reasons that are unique to you.
It even goes one step further. This system is proactive in removing a lot of the common reasons people fail, before they even happen.
So if you’re afraid of gaining weight, we help find and create new habits so you don’t gain any weight from eating more when you quit cigarettes.
And what withdrawal symptoms? Most people walk out of a session and feel like they’ve never smoked before! When you leave a session you leave as a non-smoker, not an ex-smoker.
Lifetime Guarantee
We are so confident in our system that we are still the only people who back up our quit cigarettes sessions with a lifetime guarantee.
This means that if you ever start smoking cigarettes again, we will do a follow up session at no charge to help you quit cigarettes for good. Yes, you read that correctly. If you ever start smoking cigarettes again in the future, we will do a session for FREE to help you become a non-smoker again!
95.6 % Quit in 60 Minutes!
Literally more than 95.6% of people quit cigarettes in 60 minutes.
For those that do not, they quit during the free follow-up session covered by our lifetime guarantee.
So that means if you really want to quit, we guarantee you will or we work with you until you do.
You will meet with your quit cigarettes specialist and begin your session which will consist of:
Did You Know?
If you are a smoker:
Now let’s just think for one short moment: Wouldn’t it be important for you to increase your chances of living from two to twelve times longer, gain many extra years of happy, healthy existence, and save thousands of dollars in increased medical costs?
Smoking Cigarettes costs you more than your health….
Another overlooked benefit is the amount of money saved by not buying cigarettes in the first place.
Let me explain:
A smoker who smokes one $20 pack of cigarettes a day spends an estimated $560 per 4-week month, that’s an incredible $7280 per year!
What could you do with an extra $7280 a year?
More benefits of quitting
Contact us to make a booking today!
Hypnosis works in two levels of the mind: the conscious & unconscious. We act with our conscious mind and the unconscious mind controls our habits. Using a combination of Hypnotherapy and NLP (Neuro-Linguistic Programming) that is custom tailored to your specific needs, we can transform any limited beliefs or unwanted behaviours. When we are relaxed in this way, we are completely in control and aware at all times.
Hypnosis is a natural state of relaxation where the conscious mind is focused on allowing the unconscious mind to be experienced in an expanded awareness.
In this state, you can use imagination and respond to positive suggestions in a creative and productive way. Hypnosis is natural, safe and can be learned by people of all ages to enhance their lives. It should be used with respect and concern for optimum success (for instance do not listen to a CD with hypnotic suggestions when driving a motor vehicle).
You are not asleep in hypnosis, just in a trance. Hypnosis is not a miracle cure where you take no responsibility for positive change. It is a way of harnessing inner strength to achieve what is naturally good for you. And a way for you to find peace within yourself.
A good subject for hypnosis is someone who is willing to believe in their own inherent ability for positive change. If you can commit to a worthwhile outcome you are a likely subject. If you believe – then you can achieve.
Using Hypnosis, you can control:
Intrigued? Contact us to make a booking today!